High Heeled Shoes Dangers for Runners are proved by world’s best orthopedic surgeons and ideally not perfect for every women. High heel shoes are considered in top footwear fashion and lovingly enjoyed by the women. No doubt high heels give fantastic gorgeous look and help you to walk confidently. Working women in offices mostly like to wear high heels, they spend whole day almost 9 hours with high heels, but at the end of the day majority of them feels uncomfortable.
Recently with many surveys and researches it is proved by the world’s best orthopedic surgeons that high heel wearer women face many problems health wise most probably for back injury, knee pains and many foot problems. If we talk honestly about real fact then it would not be wrong to say that high heels are actually not made and suitable for every woman as high heel wearing is an art and every woman cannot perfectly handle this art. Posture imbalance and hardly toenails tortures are main problems that every second woman faces by wearing high heels.
Balancing posture in high heels can help a bit to block high heel dangers but when running fast with high heels you cannot stay in balancing posture and may cause sprained ankle at start, later on it increases in other dangers. Running in high heels give more fatigue to muscles to work more and stretching the tendons during fast walking. When wearing high heel the foot toe ankle twist it 2 to 3 inches which invites the corns, bunions and calluses like problems for long period. Then the Morton's Neuroma is another symptom which causes foot tissues and the nervous systems of toe.
Doctor’s advice to limit wearing of high heels, at least for once in a week or wear it occasionally or if you don’t want to limit it then after some hours give relief to your feet and bare them. In night massage your feet with olive oil to relax them.So avoid high heels as much as you can especially 2 and more than 2 inches heels. Fashion is not important that the health. Chronic foot problems are hard to treat, so cure is better than treatment.
Flat pumps
Flat pumps are the best summer shoes for the hot summer days. You can wear them to work, to a friend’s casual party or even shopping. They are the most comfortable for the hot season and are stylish as well. They are available in a huge variety of designs and colors.
Pumps
They are also a pretty good option for summer shoes 2012. They are stylish and sophisticated. Available in different colors and designs, they go for many occasions and events. They are the best summer shoes for the formal evenings and dinner parties.
KhussaThey are another good option for the young working ladies. Flat and comfortable, khussas are the right option for those who do not wear high heels for casual occasions. They are also available in different designs and colors and you can add a couple of pairs in your wardrobe that go with a number of outfits. The beauty is that khussas can be worn with casual jeans and tops as well.
Flat sandals
Young girls just love to wear the flat sandals for these are the best summer shoes for them. You can wear them all day long with utmost comfort and ease. They can also be worn to formal evenings. Most of the young girls like to wear them to work and casual occasions. You will find all kinds of flat sandals in the market. From simple to embroidered and even embellished ones, they are the perfect choice for all occasions in the summers.
Sandals with heels
These are also among the best summer shoes for the year 2012. The sandals with heels are the best shoes for formal evenings and even casual ones. If you want to show off your style with an elegant approach, then the sandals with the heels are just about right. They add style to your whole personality and are comfortable for the hot summer season as well.
There are a lot of options available in shoes for the summer 2012. You just have to pick and choose the right ones that go with your persona and life style.
